Getting In Shape And Coming Out Of My Shell
Posted in Health and Fitness, Introversion on June 1st, 2009 by Chris Berry – 1 CommentWhen I stepped on my scale this morning I was tantalizingly close to a weight below 200 pounds for the first time in at least 15 years. Since September, I’ve lost nearly 35 pounds, or 15% of my total body weight. I still have a long way to go to reach my ultimate goal of [...]