Posts Tagged ‘60 pounds of fat’

What Does 60 Pounds Of Fat Look Like?

Posted in Health and Fitness on June 2nd, 2009 by Chris Berry – 8 Comments

In yesterday’s post, I wrote about my goal of losing 60 pounds before my 48th birthday. I’m over halfway there, and I feel confident that I will be able to stick with the lifestyle changes I’m making for the long-term. The change in my appearance is already fairly dramatic, and I’m beginning to develop a [...]